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4. Post Grape Nuts. Grams of Sugar Per Serving: 5g Here, a low-sugar cereal that you’ll either love, hate or simply tolerate for its health benefits.
Grape-Nuts is a brand of breakfast cereal made from flour, salt and dried yeast, developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator Dr. John Harvey Kellogg. Post's original product was baked as a rigid sheet, then broken into pieces and run through a coffee grinder.
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
Choose cereals made with whole grains: Whole grains are nutritional powerhouses, so it's ideal to find one listed in the first slot of that ingredient list. Look for whole-grain oats , quinoa ...
A 1974 television commercial for Post Grape-Nuts cereal featured him asking viewers, "Ever eat a pine tree? Many parts are edible." While he recommended Grape Nuts over pine trees (including the oft-repeated quote that Grape Nuts' taste reminded him "of wild hickory nuts"), the commercials gained attention and fueled Gibbons's celebrity status.
Postum Cereal Company (1920), A trip through Postumville where Postum cereal, Instant Postum, Grape-nuts, Post Toasties, etc., are made, Battle Creek, Michigan: Postum Cereal Company, OCLC 2787245 Emmons, Minnie Alice, ed. (1916), Good things to eat from Wellville: dainty dishes made with Postum products , Battle Creek, Michigan: Postum Cereal ...