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Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.
A year after quitting, the risk of contracting heart disease is half that of a continuing smoker. [30] The health risks of smoking are not uniform across all smokers. Risks vary according to the amount of tobacco smoked, with those who smoke more at greater risk. Smoking so-called "light" cigarettes does not reduce the risk. [31]
Quitting smoking completely can add as much as a decade to your life, along with the positive environmental and public health impact it has by eliminating second- and third-hand smoke, Rezk-Hanna ...
In light of middle-aged smokers reporting a higher likelihood of memory loss than nonsmokers, a 2022 study published in the Journal of Alzheimer’s Disease found that smoking cessation from 45 to ...
The PCV20 and PCV21 are single-dose options, while the PCV15 shot requires a second shot — the PPSV23 — one year after the first. Depending on the senior’s vaccine history, a doctor will ...
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