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A post shared by Sad (@sadboylyfe) on Sep 30, 2020 at 9:59am PDT This should extend to all regrettable actions while depressed Sometimes a little retail therapy really does help the pain go away ...
Listening to music in a mood-incongruent state, such as someone sad listening to happy music, allows for possible mood attenuation through distraction, and enforces positive thoughts for the individual such as feelings of happiness, encouragement, a sense of hope, a change in perception, etc. In mood attenuation through distraction people are ...
Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5] The pleasure or joy that a person gets from certain experiences is reduced, and the afflicted person often experiences a loss of motivation or interest in those activities. [ 6 ]
Being attentive to, and patient with, one's sadness may also be a way for people to learn through solitude; [25] while emotional support to help people stay with their sadness can be further helpful. [ 4 ] : 164 Such an approach is fueled by the underlying belief that loss (when felt wholeheartedly) can lead to a new sense of aliveness, and to ...
Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impairing ability to function in at least some aspects of daily life.
Time for a cozy movie night! Grab the popcorn, gummy bears, chocolate-covered raisins, and I'll prepare the fluffy blankets. Put on your PJs, grab your sparkling beverage of choice, and settle ...
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