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Watercress or yellowcress (Nasturtium officinale) is a species of aquatic flowering plant in the cabbage family, Brassicaceae. Watercress is a rapidly growing perennial plant native to Eurasia. It is one of the oldest known leaf vegetables consumed by humans.
Phaedon cochleariae (commonly called mustard beetle or watercress beetle) is a non-social, holometabolous [1] species of leaf beetle native to Europe. [2] [page needed] They experience distinct personalities that are influenced by population density, sex, inbreeding, and diet. This is exhibited by varying levels of aggression and sexual activity.
Toss a watercress salad: Adding a simple watercress salad as a side dish to a plated or family-style meal looks super elegant, adds a bunch of nutrition, and is so easy to toss.
"Watercress is often called a nutrient powerhouse because of its dense profile of vitamins, minerals, and antioxidants in a low-calorie package, providing just 4 calories per cup," says Scott ...
Watercress is a leafy green that's rated the healthiest veggie by the CDC. Get nutrition facts and benefits of watercress, plus 5 healthy watercress recipes. This little-known leafy green holds ...
Choose the best pieces of watercress, ones that have a good amount of leaves and a sturdy long stem. Rinse them and lay them out to dry between paper towels/absorbent paper. In a bowl, combine the tempura mix, 2/3 cup/165 ml water, and salt to taste. The batter should be thin (so the leaves will be well coated) but not watery.
Nasturtium (/ n ə ˈ s t ɜːr ʃ əm /) is a genus of a small number of plant species in the family Brassicaceae (cabbage family) commonly known as watercress or yellowcress. [2] The best known species are the edible Nasturtium officinale and Nasturtium microphyllum .
Wild fool's watercress has been traditionally harvested and consumed in several Mediterranean countries, including Spain, Italy, Portugal and Morocco [13] The edible young leaves and tender shoots can be used raw in salads, boiled, or used as a condiment in soups and other dishes. [14] [15]