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The American Heart Association just analyzed the most popular diets out there. These are the healthiest ones, according to the organization. The Best Diets for Your Heart—and Which Ones to Avoid
Eating heart-healthy foods such as plenty of: Fruits. Vegetables. Lean proteins. Unprocessed foods. Staying physically active, ideally with more than 150 minutes of moderate physical activity per week
A coronary stent is a tube-shaped device placed in the coronary arteries that supply blood to the heart, to keep the arteries open in patients suffering from coronary heart disease. The vast majority of stents used in modern interventional cardiology are drug-eluting stents (DES).
A 2010 study in India comparing coronary drug-eluting stents (DES) with coronary bare-metal stents (BMS) reported that restenosis developed in 23.1% of DES patients vs 48.8% in BMS patients, and female sex was found to be a statistically significant risk factor for developing restenosis.
After placement of a stent or scaffold, the patient needs to take two antiplatelet medications (aspirin and one of a few other options) for several months to help prevent blood clots. The length of time a patient needs to be on dual antiplatelet therapy is individualized based risks of ischemic events and bleeding risk. [29]
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well. The 6 Best Mediterranean Diet Foods ...
A diet high in fruits and vegetables decreases the risk of cardiovascular disease and death. [95] Vegetarians have a lower risk of heart disease, [96] [97] possibly due to their greater consumption of fruits and vegetables. [98] Evidence also suggests that the Mediterranean diet [99] and a high fiber diet lower the risk. [100] [101]
21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.