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During this exercise the spotter will assist in “lifting off” the bar from the racked position. Then the spotter will keep his/her hands about 6 inches under the bar. This allows the spotter to assist when the lifter runs out of energy, but most importantly allows the spotter to catch the weight if the lifter cannot lift any more.
A spotter is a person used in vehicle maneuvers to assist a driver who may not have a clear view in their direction of travel. [1] [2] They are most commonly used in: Off-road rock crawling; Reversing truck and trailer combinations, such as semitrailers, b-trains and road trains; Placing oversized freight using a forklift
A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...
A safety reminder displayed at an industrial site near London Paddington station.. In Irish and British civil engineering, a banksman is the person who directs the operation of a crane or larger vehicle from the point near where loads are attached and detached.
Much publication about heavy equipment operators focuses on improving safety for such workers. The occupational medicine field researches and makes recommendations about safety for these and other workers in safety-sensitive positions. Hand signals are also important for machinery operators as it facilitates visual aid for safe work in spite of ...
The National Association of Heavy Equipment Training Schools (NAHETS) founded 2005, is an association of heavy equipment operator training schools in the United States. Mission Statement: Through curriculum development and operational oversight, NAHETS oversees member schools in training and preparing individual careers in heavy equipment and ...
The National Operating Committee on Standards for Athletic Equipment (NOCSAE, pronounced /'nɒxsi/ NOKH-see) is a nonprofit standards organization which develops standards for the manufacture of certain protective athletic equipment in the sports of baseball, football, hockey, lacrosse, and polo. NOCSAE conducts and funds scientific research ...
An artillery observer, artillery spotter, or forward observer (FO) is a soldier responsible for directing artillery and mortar fire support onto a target. An artillery observer usually accompanies a tank or infantry unit. Spotters ensure that indirect fire hits targets which those at a fire support base cannot see.