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2. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

   www.aol.com/86-hour-water-fast-over-133000147.html

   What is the 86 hour water fast that Dana White tried? ... One study published in the journal Nutrients in 2022 had 13 participants do a 10-day fast under medical supervision and found that ...

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Day 18 (Curated by Dr. Mohr) Consider the last four days of the diet a chance to relive your greatest hits and favorite recipes. Repeat the top four days of your 21-day anti-inflammatory diet.

4. What Are the Benefits of a Water Fast? - AOL

   www.aol.com/benefits-water-fast-150000408.html

   "A three-day water fast, if you don't have any serious pre-existing diseases or conditions such as a sugar or hormonal imbalance, can be a healthy way to give the body an opportunity to reset ...

5. J. Edward Guinan - Wikipedia

   en.wikipedia.org/wiki/J._Edward_Guinan

   [34] [35] In 1972 Guinan went on a 21-day water-only fast to bring attention of the right of the poor to eat. He then broke the fast by going into a Safeway grocery store, eating bread from the shelves, and declaring "This bread has been stolen by Safeway from the children, from the elderly, from the hungry, from the farmers and farm workers.

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   This enabled protein VLCD drinks such as Slim-Fast that provide fewer than 400 calories to avoid warnings by recommending that users "also eat one sensible meal each day". [32] In 1991, the Federal Trade Commission charged three liquid VLCD companies, Optifast, Medifast and Ultrafast, with deceptive advertising. The case was settled after the ...

7. Water intoxication - Wikipedia

   en.wikipedia.org/wiki/Water_intoxication

   Water, like any other substance, can be considered a poison when over-consumed in a brief period. Water intoxication mostly occurs when water is being consumed in a high quantity provoking disturbances in electrolyte balance. [2] Excess of body water may also be a result of a medical condition or improper treatment; see "hyponatremia" for some ...

8. This 21-Day Bone Broth Diet Is Trending, But Does It ... - AOL

   www.aol.com/lifestyle/21-day-bone-broth-diet...

   The 21-day bone broth diet involves intermittent fasting, anti-inflammatory foods, a paleo diet, and drinking bone broth. Here, dietitians share pros and cons.

9. Starvation response - Wikipedia

   en.wikipedia.org/wiki/Starvation_response

   The brain uses these ketone bodies as fuel, thus cutting its requirement for glucose. After fasting for 3 days, the brain gets 30% of its energy from ketone bodies. After 4 days, this goes up to 75%. [6] Thus, the production of ketone bodies cuts the brain's glucose requirement from 80 g per day to about 30 g per day.