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  2. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    Many soft drinks actually contain less caffeine than a cup of coffee, but more sugar, meaning you actually won't be as energized but instead, can increase your chances of weight gain. Click ...

  3. Want to drink less alcohol? Soda may not be the best ...

    www.aol.com/lifestyle/want-drink-less-alcohol...

    By comparison, a 12-ounce can of Heineken beer, for example, contains 142 calories and 0 grams of sugar, while an average 5-ounce glass of red wine has roughly 125 calories and less than a gram of ...

  4. Avoid This Kombucha Mistake During Dry January, Say Dietitians

    www.aol.com/avoid-kombucha-mistake-during-dry...

    And unlike alcohol (and soda for ... of kombucha has between 10 and 15 grams of added sugar per bottle — roughly half of what’s recommended keeping sugar under for the entire day — so she ...

  5. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    The signs and symptoms are divided into one group that can appear after an intake of as little as 100 mg of caffeine (roughly the amount contained in a cup of brewed coffee) and another group of symptoms that appear at higher levels of intake (more than 1 g per day). Low-dose symptoms include restlessness, nervousness, excitement, insomnia,

  6. Tab (drink) - Wikipedia

    en.wikipedia.org/wiki/Tab_(drink)

    Sugar-free orange soda; sold for a time in the 1970s alongside other diet drinks using the Tab name. This is a predecessor to Fanta Zero, which was launched in the early 2000s. [11] Caffeine Free Tab 1983 Original Tab flavor without the caffeine. It was sold during the 80s and vanished soon after. [12] Tab Clear: 1992 Clear diet cola.

  7. Bawls - Wikipedia

    en.wikipedia.org/wiki/Bawls

    The Baltimore Sun described Bawls' taste as citrus-flavored cream soda, and the soft drink gets its caffeine from the Amazonian guarana berry. [1]In 2002, a twelve-US-fluid-ounce (350 ml) bottle had 80 milligrams (1.2 gr) of caffeine, and cost about $1.00 (equivalent to $1.69 in 2023). [4]

  8. 10 Things to Drink When You're Craving a Soda - AOL

    www.aol.com/10-things-drink-youre-craving...

    Coffee. If you need to keep up your caffeine intake while you wean yourself off of diet soda, coffee is an obvious choice. ... There’s Zevia, a zero-sugar soda sweetened with stevia. Or, ...

  9. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

    www.aol.com/energy-drinks-actually-bad-experts...

    Catherine Gervacio, RND, a registered nutritionist and diet consultant for WOWMD, reports that the average cup of brewed coffee has around 95 to 100 mg of caffeine. Energy drinks vary wildly, but ...