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2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

4. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

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   To further help lower cholesterol, we included fiber-rich meals and snacks. Fiber is an all-star nutrient with many health benefits , including playing an important role in reducing cholesterol.

5. 19 Easy 3-Step Lunches for Lower Cholesterol

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   These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come together in just three steps. 19 Easy 3-Step Lunches for Lower Cholesterol ...

6. 20 20-Minute Dinner Recipes For Healthy Cholesterol

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   These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat to help you manage your cholesterol levels. 20 20-Minute Dinner Recipes ...

7. 19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol

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   Reviewed by Dietitian Jessica Ball, M.S., RD. There are two main types of cholesterol: low-density lipoproteins (LDL) and high-density lipoproteins (HDL).High levels of LDL cholesterol (often ...