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Ways to lower blood pressure. Depending on your medical history and the severity of your hypertension, your doctor may prescribe medication to help lower your blood pressure.But your behavior can ...
High blood pressure (stage 2): 140-179 systolic or 90 or higher diastolic. Hypertensive crisis: ... "Check your blood pressure twice daily at home under resting conditions, sitting down for 10 ...
There are many reasons to keep a blood pressure monitor at home, the main one being that high blood pressure (also known as hypertension) frequently has no symptoms and can easily go undetected ...
Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [ 1 ]
For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]
Follow these tips from heart doctors to purchase a high-quality blood pressure monitor and take accurate measurements from the comfort of your home.