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    The study found that once-weekly semaglutide injections were more effective for weight loss than once-daily liraglutide. On average, participants lost 15.8 percent of their body weight with ...

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  4. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

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    Not to mention, so many other factors like genetics, nutrition, and environment contribute to weight loss. When it comes to walking though, one 2018 study in Obesity found that 10,000 steps did ...

  5. Yes, You Can Lose Weight By Walking, But Experts Say ... - AOL

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  7. Mom’s 107lb Weight Loss Transformation After Walking 10k ...

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    A mother-of-two has an unforgettable weight loss journey to share after consistently walking 10,000 steps per day during a time when she was committed to loving herself again. 39-year-old Kelly ...