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  2. What is Sleep Apnea? Symptoms & Treatment Options - AOL

    www.aol.com/sleep-apnea-symptoms-treatment...

    Waking up with a snort, gasp, or choking sound. ... People with severe sleep apnea may opt for surgery. Surgery helps treat sleep apnea by widening the airway. This can include:

  3. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  4. What to Do If You Have Sleep Apnea - AOL

    www.aol.com/lifestyle/sleep-apnea-182844308.html

    The man had sleep apnea—his airway was obstructed, which interrupted breathing at night, waking him repeatedly. But he refused Sullivan’s recommendation for surgery to create an opening in the ...

  5. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    These movements can lead the patient to wake up, and if so, sleep interruption can be the origin of excessive daytime sleepiness. [2] PLMD is characterized by increased periodic limb movements during sleep, which must coexist with a sleep disturbance or other functional impairment, in an explicit cause-effect relationship.

  6. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.

  7. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Waking up with a snort, gasp, or choking sound. ... People with severe sleep apnea may opt for surgery. Surgery helps treat sleep apnea by widening the airway. This can include:

  8. Sleep surgery - Wikipedia

    en.wikipedia.org/wiki/Sleep_surgery

    Obstructive sleep apnea or sleep apnea is defined as either cessation of breathing (apnea) for 10 seconds, or a decrease in normal breathing (hypopnea) with an associated desaturation in oxygen and arousal during sleep that lasts at least 10 seconds. In adults, it is typical to have up to 4.9 events per hour.

  9. Why do I wake up at 3 a.m. every night? - AOL

    www.aol.com/keep-waking-middle-night-could...

    A person's emotional reaction when waking up at night can affect sleep quality, according to neurologist Dr. Brandon Peters-Mathews of Virginia Mason Franciscan Health in Seattle.