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2. 12 must-have apps to crush your New Year’s resolutions

   www.aol.com/news/12-must-apps-crush-resolutions...

   Skyrocket To A Healthier Lifestyle With This Gear In 2025. iPhone: 4.7 stars (at time of publishing). Android: 4.3 stars (at time of publishing). MyFitnessPal is a powerful tool for tracking your ...

3. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts. Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers.

4. eHealth - Wikipedia

   en.wikipedia.org/wiki/EHealth

   QuitCoach [49] is a personalised quit plan based on the users response to questions regarding giving up smoking and tailored individually each time the user logs into the site. Freedom From Smoking [50] takes users through lessons that are grouped into modules that provide information and assignments to complete. The modules guide participants ...

5. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Most smoking cessation resources such as the Centers for Disease Control and Prevention (CDC) [93] and The Mayo Clinic [94] encourage smokers to create a quit plan, including setting a quit date, which helps them anticipate and plan for smoking challenges. A quit plan can improve a smoker's chance of a successful quit [95] [96] [97] as can ...

6. 7 Best Trackers To Help You Manage Subscriptions and ... - AOL

   www.aol.com/7-best-trackers-help-manage...

   The app includes features like account linking and subscription tracking, allows you to see your assets and debts in one place, and offers premium protection with 256-bit SSL encryption.

7. Nicotine Anonymous - Wikipedia

   en.wikipedia.org/wiki/Nicotine_Anonymous

   Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. [1] As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide [2] with the majority of these meetings occurring in the United States, [2] Iran, [citation needed] India, [2] Canada, [2] Brazil, [2] the United Kingdom, [2] Australia, [2 ...