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Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
Cranberries are also high in ursolic acid, a phytochemical found in the skin of cranberries which has antioxidant, anti-inflammatory, ... Cranberries contain anthocyanins, the pigments responsible ...
Gastrointestinal discomfort: Cranberries are naturally acidic so excessive consumption may lead to stomach upset, particularly if you have acid reflux or stomach ulcers, explains Manaker ...
The highest levels of ellagic acid are found in raw chestnuts, walnuts, pecans, cranberries, raspberries, strawberries, and grapes, as well as distilled beverages. [12] It is also found in peaches [13] and pomegranates. [14]
Diets high in chloride, phosphate and sulfate (all of which are anions) were presumed to be acid forming, while diets high in potassium, calcium and magnesium (all of which are cations) were presumed to be alkaline forming. Other investigations showed specific foods, such as cranberries, prunes and plums had unusual effects
Cranberries are known for being high in vitamin C, fiber and other nutrients, they also have a high water content. These small berries are actually 90 percent water. Related: ...
Ursolic acid is present in many plants, such as Mirabilis jalapa, [2] as well as in many fruits and herbs used in daily life (e.g. apples, basil and holy basil, bilberries, cranberries, elder flower, peppermint, rosemary, lavender, oregano, thyme, hawthorn, and prunes). Apple peels contain large quantities of ursolic acid and related compounds. [3]
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