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  2. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    Buttock pain that is worse with sitting [2] Duration: Long-term [3] Causes: Trauma, spasms, overuse injury [2] Diagnostic method: Based on symptoms [4] Differential diagnosis: Herniated disc, kidney stones, SI joint dysfunction [3] [2] Treatment: Avoiding activities that cause symptoms, stretching, medications [3] [5] Medication

  3. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Herniated lumbar disc. Lumbar disc herniations occur in the back, most often between the fourth and fifth lumbar vertebral bodies or between the fifth and the sacrum. Here, symptoms can be felt in the lower back, buttocks, thigh, anal/genital region (via the perineal nerve), and may radiate into the foot and/or toe.

  4. Lordosis - Wikipedia

    en.wikipedia.org/wiki/Lordosis

    The most problematic symptom is that of a herniated disc where the individual has put so much strain on the back that the discs between the vertebrae have been damaged or have ruptured. Technical problems with dancing such as difficulty in the positions of attitude and arabesque can be a sign of weak iliopsoas .

  5. Cauda equina syndrome - Wikipedia

    en.wikipedia.org/wiki/Cauda_equina_syndrome

    Cauda equina syndrome (CES) is a condition that occurs when the bundle of nerves below the end of the spinal cord known as the cauda equina is damaged. [2] Signs and symptoms include low back pain, pain that radiates down the leg, numbness around the anus, and loss of bowel or bladder control. [1]

  6. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    Nerve compression syndrome, or compression neuropathy, or nerve entrapment syndrome, is a medical condition caused by chronic, direct pressure on a peripheral nerve. [1] It is known colloquially as a trapped nerve, though this may also refer to nerve root compression (by a herniated disc, for example).

  7. Why you feel lower back pain when sitting and the best ways ...

    www.aol.com/news/why-feel-lower-back-pain...

    Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing breaks every 20 minutes.

  8. Lumbar disc disease - Wikipedia

    en.wikipedia.org/wiki/Lumbar_disc_disease

    Lumbar disc disease is the drying out of the spongy interior matrix of an intervertebral disc in the spine. Many physicians and patients use the term lumbar disc disease to encompass several different causes of back pain or sciatica. In this article, the term is used to describe a lumbar herniated disc.

  9. Try 5 exercises to fix knee pain and offset the damage of ...

    www.aol.com/news/try-5-exercises-fix-knee...

    A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints. ... Lateral "monster walks" can relieve knee and back pain ...

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