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Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
The rope is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the ball, clubs, hoop, and ribbon. While previously used at both the senior and junior level and in both individual and group exercises, the rope has been mostly phased out of usage and is now only used in ...
In the context of performing arts, dance generally refers to human movement, typically rhythmic and to music, used as a form of audience entertainment in a performance setting. Definitions of what constitutes dance are dependent on social , cultural , aesthetic , artistic , and moral constraints and range from functional movement (such as folk ...
Rhythmic war cry, rhythmic drumming by shamans, rhythmic drilling of the soldiers and contemporary professional combat forces listening to the heavy rhythmic rock music [19] all use the ability of rhythm to unite human individuals into a shared collective identity where group members put the interests of the group above their individual ...
It differs from rhythmic gymnastics in that body movement is large and continuous and teams are larger, and athletes do not use apparatus in international AGG competitions. The sport requires physical qualities such as flexibility, balance, speed, strength, coordination and sense of rhythm where movements of the body are emphasized through the ...
Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.
Physical activity of all types, including aerobic, resistance, and flexibility exercises (and just minimizing sedentary time) offers so many health benefits for people with type 2 diabetes in ...
The Smooth and Rhythm categories of American style DanceSport roughly correspond to the Standard and Latin categories of International style. In Smooth, dancers wear costumes not greatly dissimilar to those worn by their counterparts in Standard---Standard dresses often have prominent floats embellishing the arms and fuller skirts which are typically absent in Smooth, due to the open movement ...