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At Spinning Babies ®, we offer techniques that work for most pregnancies with a breech position. Your doctor or midwife can monitor your progress and give further suggestions for your particular situation.
The Breech Tilt is an inversion technique using gravity to help a breech baby flip to head-down. It is done by pregnant parents after 30 weeks gestation.
During the month before 30 weeks, about 15% of babies are breech. Since breech baby’s spine is vertical, the womb is “stretched” upwards. We expect babies to turn head down by 28-32 weeks. Breech may not be an issue until 32-34 weeks.
Use SpinningBabies.com and videos to improve fetal position (breech, transverse, posterior) and birth. Reduce the chance of cesarean. Gail Tully, CPM – Creator of Spinning Babies®.
Spinning Babies is one of my favorite resources for encouraging babies to move into an optimal position. Their technique, the breech tilt , is a very effective way of getting a breech baby to turn head down.
Spinning Babies is a technique to ease back labor, decrease time in labor, reduce instances of Cesarean sections and, of course, turn babies from breech or transverse position to head down. Learn everything about spinning babies!
7 Ways to Turn Your Breech Baby. Spinning Babies is an excellent resource to learn how to balance your body at home to get baby back into the proper position. They offer several easy activities to help turn your baby and get your body ready for birth.
Turn a breech baby! Flip a breech baby! Try these exercises, get a chiropractor or hypnotherapist to help. Learn risks and benefits of ECV and more.
The Breech Tilt is a widely-known inversion technique using gravity to help a breech baby flip to a head-down position. Before doing the Breech Tilt, I suggest doing the Forward-Leaning Inversion for 30 seconds first and then going ahead with the Breech Tilt.
The first Spinning Babies position, called an Inversion, basically involves asking a very pregnant person to do an assisted elbow headstand-type maneuver with their legs supported by a couch. As someone who could barely walk to the bathroom at night with my oversized baby sideways in utero, this looked nearly impossible.