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  2. Can Masturbating More Help You Lose Weight? - AOL

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    For reference, a normal high-intensity exercise session would typically cause a calorie burn of about 9.2 calories per minute (that's an estimate: these studies are very limited, and more research ...

  3. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Men can do the same,” says Alex Robboy, a sex therapist in Philadelphia. Essentially, kegel exercises are a way of contracting the muscles of the pelvic floor, which give you greater control and ...

  4. Self-hypnosis - Wikipedia

    en.wikipedia.org/wiki/Self-hypnosis

    Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".

  5. Hypnosis - Wikipedia

    en.wikipedia.org/wiki/Hypnosis

    Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestions. The use of hypnosis for therapeutic purposes is referred to as "hypnotherapy", [15] while its use as a form of entertainment for an audience is known as "stage hypnosis", a form of mentalism.

  6. The 'Male G-Spot' Does Exist—Here's How To Find It - AOL

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    There are many reasons why the male G-spot often remains unexplored, especially by cis, heterosexual men. For one, there’s the social script that anal sex is “gay” that many people grew up with.

  7. Aphrodisiac - Wikipedia

    en.wikipedia.org/wiki/Aphrodisiac

    Aphrodisiac. An aphrodisiac is a substance alleged to increase libido, sexual desire, sexual attraction, sexual pleasure, or sexual behavior. [1] [2] [3] These substances range from a variety of plants, spices, and foods to synthetic chemicals.

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

  9. 21 Viral Recipes That Changed The Way We Cook - AOL

    www.aol.com/lifestyle/21-viral-recipes-changed...

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