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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  3. Nicotine - Wikipedia

    en.wikipedia.org/wiki/Nicotine

    The common side effects from nicotine exposure are listed in the table below. Serious adverse events due to the use of nicotine replacement therapy are extremely rare. [ 47 ] At low amounts, it has a mild analgesic effect. [ 38 ]

  4. Mitragyna speciosa - Wikipedia

    en.wikipedia.org/wiki/Mitragyna_speciosa

    Mitragyna speciosa is a tropical evergreen tree of the Rubiaceae family (coffee family) native to Southeast Asia. [3] It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, [4] where its leaves, known as kratom, have been used in herbal medicine since at least the 19th century. [5]

  5. Could probiotics help reduce anxiety? - AOL

    www.aol.com/could-probiotics-help-reduce-anxiety...

    Dietary intervention for anxiety could reduce costs, side effects risk MNT spoke to Gary Small, MD , chair of psychiatry at Hackensack University Medical Center in New Jersey, about this study, in ...

  6. Experts say these 2 common mistakes are ruining your sleep ...

    www.aol.com/finance/experts-2-common-mistakes...

    Most can bring a slew of possible side effects, too, including dizziness, headache, nausea, diarrhea, prolonged drowsiness the next day, daytime memory problems, and changes in thinking and ...

  7. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing.