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Download as PDF; Printable version ... Positive psychology is the scientific study of conditions and processes that ... Several popular psychology books have been ...
The How of Happiness was published in 2008 by Penguin Press. [6] The book has been translated into 22 languages. [4]The premise of The How of Happiness is that 50 percent of a given human's long-term happiness level is genetically determined, [7] 10 percent is affected by life circumstances and situation, and a remaining 40 percent of happiness is subject to self control.
Seligman has written about positive psychology topics in books such as The Optimistic Child, Child's Play, Learned Optimism, Authentic Happiness, and Flourish. His most recent book, Tomorrowmind, co-written with Gabriella Rosen Kellerman, was published in 2023.
For example, Gladwell claims that prejudice can operate at an intuitive unconscious level, even in individuals whose conscious attitudes are not prejudiced. One example is the halo effect, where a person having a salient positive quality is thought to be superior in other, unrelated respects. The example used in the book is Warren G. Harding.
Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. In contrast with learned helplessness , optimism is learned by consciously challenging any negative self talk .
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a 2006 book written by American social psychologist Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happiness espoused by thinkers of the past—such as Plato, Buddha and Jesus—and examines them in the light of contemporary psychological research, extracting from them any lessons that still apply to our modern lives.
The book received negative reviews from Library Journal, which called it "repetitive, verbose, and somewhat rambling", [1] and Kirkus Reviews, which called it "Inflated and repetitious". [2] Reason gave a positive review, calling Branden's exploration of self-esteem "an important mission for our time" and the book "a call to consciousness and ...