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  2. Iodine value - Wikipedia

    en.wikipedia.org/wiki/Iodine_value

    Such a triglyceride has a high iodine value (approx. 119). Below, the reaction product after the addition of four equivalents of iodine or bromine to the four C=C double bonds of the unsaturated fatty acid residues. The determination of iodine value is a particular example of iodometry. A solution of iodine I 2 is yellow/brown in color.

  3. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated fatty acids Polyunsaturated fatty acids Smoke point; Total [1] Oleic acid (ω−9) Total [1] α-Linolenic acid (ω−3) Linoleic acid (ω−6) ω−6:3 ratio; Avocado [4] 11.6: 70.6: 52–66 [5] 13.5: 1: ...

  4. Everything to Know About Canola Oil, the Neutral Oil That ...

    www.aol.com/everything-know-canola-oil-neutral...

    Canola oil, also known as rapeseed oil, is a seed oil that was created in Canada. “Canola oil is made by crushing the seeds of the canola plant,” says Christine Venema , EdD, a food safety ...

  5. Saponification value - Wikipedia

    en.wikipedia.org/wiki/Saponification_value

    Hydroxyl value – Mass of KOH needed to neutralize 1 gram of acetylized substance; Iodine value – Mass of iodine absorbed by 100 grams of a given substance; Peroxide value – Measure of peroxide content of a fat or oil; Saponification – Process that converts fat, oil, or lipid into soap and alcohol

  6. What’s Healthier, Canola Oil or Olive Oil? The Answer Isn’t ...

    www.aol.com/healthier-canola-oil-olive-oil...

    Canola Oil vs. Olive Oil: The Basics What is canola oil? Amanda Sauceda, MS, RD , a registered dietitian , explains that canola oil is plant-based oil made from the canola plant .

  7. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Diacylglycerol (DAG) oil: 3.05% 37.95% 59% 0 - 215 °C (419 °F) Frying, baking, salad oil Linseed oil [5] 11% 21% 68% 53% 13% 107 °C (225 °F) Salad dressings, nutritional supplement Grapeseed oil: 12% 17% 71% 0.1% 69% 204 °C (399 °F) Cooking, salad dressings, margarine Hemp oil: 9% 12% 79% 18% 55% 165 °C (329 °F) Cooking, salad dressings ...

  8. A Registered Dietitian Weighs In On the Canola Oil vs Olive ...

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  9. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Vegetable oils (Hemp oil , sunflower oil , corn oil , canola oil) alpha-Linolenic acid, an omega-3 fatty acid (polyunsaturated) (A type of fat) 1.6 g/day 1.1 g/day Vegetable oils: (Linseed oil , hemp oil , canola oil), chia seed, hemp seed, walnut, soybeans: Trans fatty acids (A type of fat) As low as possible [20]