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  2. Rope bed - Wikipedia

    en.wikipedia.org/wiki/Rope_bed

    A rope bed is a type of platform bed in which the sleeper (and mattress) is supported by a lattice of rope, rather than wooden slats. In cold climates, a rope bed would be topped with one or more insulating pailasses or bedticks, which would traditionally be stuffed with straw, chaff, or down feathers. It might also have a canopy hung with warm ...

  3. Adolescent sleep - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Sleep

    Additionally, it is recommended that young adults (18–25 years) obtain 7 to 9 hours of sleep and avoid sleep less than 6 hours and more than 11 hours. Adolescent sleep researchers have conducted studies to provide stronger empirical evidence for sleep recommendations.

  4. Safe to Sleep - Wikipedia

    en.wikipedia.org/wiki/Safe_to_Sleep

    A plot of SIDS rate from 1988 to 2006. The Safe to Sleep campaign, formerly known as the Back to Sleep campaign, [1] is an initiative backed by the US National Institute of Child Health and Human Development (NICHD) at the US National Institutes of Health to encourage parents to have their infants sleep on their backs (supine position) to reduce the risk of sudden infant death syndrome, or SIDS.

  5. Comfort object - Wikipedia

    en.wikipedia.org/wiki/Comfort_object

    Additionally, according to a 2011 survey by Travelodge, about 35 percent of British adults sleep with a teddy bear. [13] In a 2008 study, the Sony AIBO robotic pet was found to decrease loneliness among elderly in nursing homes. [14] The notion of a "comfort object" may be expanded to include representations of one's family, home, and culture.

  6. Working into the night? High-end health tech sleep scientist ...

    www.aol.com/finance/working-night-high-end...

    Holmes, a psychophysiologist, revealed research has shown that if people are using screens in a so-called "magic period" of time between 10 p.m. and 4 a.m., the blue light has a pro-depressive ...

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Subjects undergo a series of five 20-minute sleeping opportunities with an absence of alerting factors at 2-hour intervals on one day. The test is based on the idea that the sleepier people are, the faster they will fall asleep. [15] [16] The Maintenance of Wakefulness Test (MWT) is also used to quantitatively assess daytime sleepiness. This ...

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