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The multi-stage fitness test is also part of most health-related fitness test batteries for children and adolescents, such as Eurofit, [3] Alpha-fit, [3] FitnessGram [4] [3] and ASSOFTB. [ 5 ] The multi-stage fitness test was first described by Luc Léger [ 6 ] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and ...
The Yo-Yo intermittent test is aimed at estimating performance in stop-and-go sports like football (soccer), cricket, basketball and the like. It was conceived around the early 1990s by Jens Bangsbo , [ 1 ] a Danish soccer physiologist, then described in a 2008 paper, "The Yo-Yo Intermittent Recovery Test". [ 2 ]
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Those of which include fitness tests such as the YMCA sub-maximal test, YoYo test, Leger test, and Beep test. Incremental exercise is also a prominent method utilised in determining results of exercise intensity. A type of incremental exercise test that assists in determining the intensity of exercise includes the talk test (TT).
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I am 32 years old. At least that's what my birth certificate tells me. But if you asked me about my "biological age" – you know, the scientific measurement of my age based on fancy algorithms ...
Romero, known during his career for his fitness and endurance, still holds the AFL beep test record of 17.1. [3] Injury meant that the 1996 Charles Sutton Medallist (the Best and Fairest Award for the Bulldogs) was forced to retire during the 2001 season. [4]
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