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2. Shiva Rea - Wikipedia

   en.wikipedia.org/wiki/Shiva_Rea

   Shiva Rea is a teacher of Vinyasa flow yoga and yoga trance dance. She is the founder of Prana Vinyasa Yoga. ... 300 and 500 hour courses in her Prana Vinyasa yoga ...

3. Nyasa (ritual) - Wikipedia

   en.wikipedia.org/wiki/Nyasa_(ritual)

   Nyasa (English: placing; literally, "deposit" or "setting down" [1]) is a concept in Hinduism.It involves touching various parts of the body while chanting specific portions of a mantra. [2]

4. Wanderlust Festival - Wikipedia

   en.wikipedia.org/wiki/Wanderlust_Festival

   The Wanderlust Festival is a yoga summer festival first held in Squaw Valley in July 2009. The event, announced in May 2009, featured a musical lineup featuring Michael Franti, Spoon, Broken Social Scene, and Girl Talk, and featured a yogi lineup including John Friend, Shiva Rea, and Schuyler Grant.

5. Prana - Wikipedia

   en.wikipedia.org/wiki/Prana

   Prana is divided into ten main functions: The five Pranas – Prana, Apana, Udana, Vyana and Samana – and the five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya. Pranayama , one of the eight limbs of yoga , is intended to expand conscious awareness of prana.

6. Kumbhaka - Wikipedia

   en.wikipedia.org/wiki/Kumbhaka

   With effort relaxing, the flow of inhalation and exhalation can be brought to a standstill; this is called breath regulation. — Yoga Sutras , 2:49, translated by Chip Hartranft [ 12 ] According to the scholar-practitioner of yoga Theos Bernard , the ultimate aim of pranayama is the suspension of breathing, "causing the mind to swoon". [ 13 ]

7. Trump administration evicts former Coast Guard leader from ...

   www.aol.com/news/trump-administration-evicts...

   WASHINGTON — President Donald Trump's administration evicted former Coast Guard Commandant Linda Fagan from her home with three hours of notice on Tuesday — not even enough time to gather her ...

8. The 6 Best Frozen Foods for Cognitive Health, According to ...

   www.aol.com/lifestyle/6-best-frozen-foods...

   Fatty fish, such as salmon, mackerel and herring, are packed with omega-3 fatty acids, which are essential for maintaining the structure and fluidity of brain cells and increasing the blood flow ...

9. Bindu (symbol) - Wikipedia

   en.wikipedia.org/wiki/Bindu_(symbol)

   The white Bindu resides in the bindu visarga and is related to Shiva and the Moon, while the red Bindu resides in the muladhara chakra and is related to Shakti and the Sun. [4] In yoga, the union of these two parts results in the ascension of kundalini to the sahasrara. [5]