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Dukan developed this diet based on the belief that a high-protein, low-carb, low-fat diet could help curb appetite and accelerate fat loss. ... Shirataki noodles. Non-starchy vegetables, including ...
Shirataki is made from the corm of the konjac plant. The konjac yam, whose corm (a thick underground stem) yields the yam-cake (konnyaku) from which the noodles are made, is also called devil's tongue yam or elephant yam. [2]: 157–11 Shirataki noodles are made from 97% water and 3% konjac, which contains glucomannan, a water-soluble dietary ...
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Konjac made in noodle form is called shirataki and used in foods such as sukiyaki and gyūdon. [ 5 ] : 595 Konjac is consumed in parts of China's Sichuan province; the corm is called moyu ( Chinese : 魔芋 ; lit. 'demonic taro'), and the jelly is called "konjac tofu" ( 魔芋豆腐 móyù dòufu ) or "snow konjac" ( 雪魔芋 xuě móyù ).
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This Korean-Chinese noodle recipe calls for thick udon noodles and a silky, savory black bean sauce mixed with diced pork, zucchini and onions. Even better, it contains a whopping 41 grams of ...
Shirataki are clear noodles made from konnyaku. These noodles are chewy or rubbery. Shirataki are used to add texture to dishes such as sukiyaki and oden. Soba is a noodle made from buckwheat and wheat flour. Soba noodles are available dried or fresh. They may be served with hot broth or cold with dipping sauce (tsuyu).
The vegetables and meat used are different between the two styles. Because beef was expensive in the past, the use of pork was common in northern and eastern regions. Other ingredients added to modern sukiyaki include chicken (tori-suki), fish (uo-suki or oki-suki), udon noodles (udon-suki), negi, shiitake mushrooms, shirataki and slightly ...