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  2. What are the healthiest vegetables? The No. 1 pick ... - AOL

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    Best vegetables to eat daily. Veggies are indisputably healthy, with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and other protective substances. However, since they ...

  3. The 20 Best Winter Vegetables to Enjoy This Season - AOL

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    4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...

  4. The 10 Best Vegetables To Reduce Inflammation ... - AOL

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    Photos: Shutterstock. Design: Eat This, Not That!Inflammation is a silent killer. According to the Harvard Medical School, persistent, low-grade inflammation (also called chronic inflammation) can ...

  5. These are the 5 best and the 5 worst vegetables for you - AOL

    www.aol.com/lifestyle/2017-03-29-5-best-worst...

    One vegetable has the same sugary response as a can of Coke. Another vegetable is the ultimate hangover cure. These are the 5 best and the 5 worst vegetables for you

  6. 15 Best Fruits & Vegetables for Weight Loss - AOL

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    A 2020 study found that eating nutrient-dense vegetables like zucchini, which are low in carbs and rich in vitamins and minerals, are excellent choices for healthy weight management. 10. Spinach

  7. 10 Best Fruits & Vegetables To Eat for Longevity - AOL

    www.aol.com/lifestyle/10-best-fruits-vegetables...

    Photo: iStock/Nastasic. Design: Eat This, Not That!There are so many factors that affect how you age: genetics, environment, stress, tobacco use, and your diet. While some factors are beyond your ...

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