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  2. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Diabetes mellitus type 1 is caused by insufficient or non-existent production of insulin, while type 2 is primarily due to a decreased response to insulin in the tissues of the body (insulin resistance). Both types of diabetes, if untreated, result in too much glucose remaining in the blood (hyperglycemia) and many

  3. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]

  4. How sleep can affect diabetes risk, according to a new study

    www.aol.com/eating-well-doesn-t-offset-160038297...

    Confirming a causal relationship “would require randomized trials intervening on sleeping habits to increase sleep time and see if this reduces risk of diabetes in those at risk, e.g. those with ...

  5. Homeostasis - Wikipedia

    en.wikipedia.org/wiki/Homeostasis

    Mammals regulate their core temperature using input from thermoreceptors in the hypothalamus, brain, [17] [28] spinal cord, internal organs, and great veins. [ 29 ] [ 30 ] Apart from the internal regulation of temperature, a process called allostasis can come into play that adjusts behaviour to adapt to the challenge of very hot or cold ...

  6. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/lifestyle/experts-fact-best...

    The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at Lehigh Valley Health Network.

  7. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.

  8. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    Sleep is important in regulating metabolism. Mammalian sleep can be sub-divided into two distinct phases - REM (rapid eye movement) and non-REM (NREM) sleep. In humans, NREM sleep has four stages, where the third and fourth stages are considered slow-wave sleep (SWS). SWS is considered deep sleep, when metabolism is least active. [28]

  9. What Is Low Testosterone & What Causes It? - AOL

    www.aol.com/lifestyle/low-testosterone-causes...

    Some of the most common signs and symptoms of low testosterone in men include: Reduced drive. ED. Testicular shrinkage. Sleep disturbances. Low energy levels. Hot flashes. Loss of muscle mass ...

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