Search results
Results From The WOW.Com Content Network
Active stretching stimulates and prepares muscles for use during exercise. Active stretches not only stretch the muscles and tissues, but prepares the muscles for the action by activating and warming them up or a stretch that requires you to retain a posture without any help other than the strength of your agonist's muscles is known as an ...
Stretching can be dangerous when performed incorrectly. There are many techniques for stretching in general, but depending on which muscle group is being stretched, some techniques may be ineffective or detrimental, even to the point of causing hypermobility, instability, or permanent damage to the tendons, ligaments, and muscle fiber. [7]
Dynamic flexibility is classified as the ability to complete a full range of motion of a joint. This is a release of energy with proper timing for the muscles to contract. [7] It also controls movement as the speed increases while stretching parts of the body. This form of stretching prepares the body for physical exertion and sports performance.
For an elastic body with a single degree of freedom (DOF) (for example, stretching or compression of a rod), the stiffness is defined as = where, F {\displaystyle F} is the force on the body δ {\displaystyle \delta } is the displacement produced by the force along the same degree of freedom (for instance, the change in length of a stretched ...
Inflexible may refer to: Stiffness , the rigidity of an object, the extent to which it resists deformation in response to an applied force Beardmore Inflexible , a British three-engined all-metal prototype bomber aircraft of the 1920s
Cognitive flexibility [note 1] is an intrinsic property of a cognitive system often associated with the mental ability to adjust its activity and content, switch between different task rules and corresponding behavioral responses, maintain multiple concepts simultaneously and shift internal attention between them. [1]
External numerical flexibility is the adjustment of the labour intake, or the number of workers from the external market. This can be achieved by employing workers on temporary work or fixed-term contracts or through relaxed hiring and firing regulations or in other words relaxation of employment protection legislation, where employers can hire and fire permanent employees according to the ...