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Flank steak is a budget-friendly cut of meat that's quick and easy to cook. With these flank steak recipes, you can make fajitas, stir fry, and grilled dishes! ... Instant Pot Beef and Broccoli.
Flank steak thrives in a stir-fry, because the ingredients are cooked quickly over high heat. Here, the meat is joined by green beans, ginger matchsticks, and a thick, glossy sauce flavored with ...
Steak. Flank steak is a cut of beef steak taken from the abdominal muscles of the cow, located just behind the plate and in front of the rear quarter. It is a long, flat cut with a significant grain, and is known for its bold flavor and chewiness.
Beijing beef — in China, this dish uses gai lan (Chinese broccoli) rather than American broccoli. Beef and broccoli — flank steak cut into small pieces, stir fried with broccoli, and covered in a dark sauce made with soy sauce and oyster sauce and thickened with cornstarch. [36] [37] [38]
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Want to make Saucy Beef & Broccoli? Learn the ingredients and steps to follow to properly make the the best Saucy Beef & Broccoli? recipe for your family and friends.
The dish is prepared by stir frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]
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