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  2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Just two sardines provide 46 IU of vitamin D, narrowly exceeding the amount you will find in one egg. Sardines are also rich in calcium, vitamin B12 and omega-3s, making them a great option for ...

  3. Satisfying One-Pan Dinners for Longevity (Weekly Plan ... - AOL

    www.aol.com/satisfying-one-pan-dinners-longevity...

    There’s chicken for protein, kale for calcium and vitamin K (which helps support bone density) and the juice and zest of a whole lemon for immune-supporting vitamin C. Serve it with whole-grain ...

  4. Have You Been Taking Your Vitamin D the Right Way? - AOL

    www.aol.com/exact-time-vitamin-d-140000773.html

    You can hike your levels of the sunshine vitamin by spending time in the sun (UV rays prompt your body to make its own vitamin D) and through consuming foods that contain it (such as salmon, eggs ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  6. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.

  7. Rosuvastatin - Wikipedia

    en.wikipedia.org/wiki/Rosuvastatin

    The effects of rosuvastatin on low-density lipoprotein (LDL) cholesterol are dose-related. Higher doses were more efficacious in improving the lipid profile of patients with hypercholesterolemia than milligram-equivalent doses of atorvastatin and milligram-equivalent or higher doses of simvastatin and pravastatin.

  8. Is Vitamin D Key to Reducing Blood Pressure? Here's What a ...

    www.aol.com/lifestyle/vitamin-d-key-reducing...

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  9. Vitamin D analogues - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_analogues

    The natural, active form of vitamin D is calcitriol (1,25-dihydroxycholecalciferol). This molecule and other naturally occurring forms of vitamin D, including its precursors and metabolites, have been modified to synthesize pharmaceuticals with potentially greater, or selective, therapeutic actions. [1] [2] [3] [4]