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The coffee loophole could give you acid reflux—especially if you’re having coffee with lemon and cayenne, since these can “irritate the lining of your stomach,” Dr. Shah says.
There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...
Black Coffee. If you’re a coffee drinker, consuming it black may be an energy-boosting and low-calorie choice that supports metabolism. “Black coffee is essentially calorie-free and may ...
For some of us, coffee is a non-negotiable. We love the taste, and we need it to help us feel like a real person again when we can hardly open our eyes. ... If you’re trying to lose weight, you ...
The viral coffee and lemon challenge claims to help people lose weight and burn belly fat. We're debunking the myth with the help of two registered dietitians.
The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...