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  2. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    Actaea racemosa, the black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle (syn. Cimicifuga racemosa), is a species of flowering plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario to central Georgia, and west to Missouri and Arkansas. It grows in a variety of woodland ...

  3. Actaea rubifolia - Wikipedia

    en.wikipedia.org/wiki/Actaea_rubifolia

    Actaea rubifolia, commonly known as Appalachian black cohosh or Appalachian bugbane, is a species of flowering plant in the buttercup family. The plant does well in alkaline soils [2] and mature forests. [1] The "bugbane" in the name refers to its flowers' unpleasant smell, which can repel insects. It is poisonous if consumed by humans. [3]

  4. Native American ethnobotany - Wikipedia

    en.wikipedia.org/wiki/Native_American_ethnobotany

    Actaea racemosa (black cohosh), used to treat gynecological and other disorders, including sore throats, kidney problems, and depression. [10] Actaea rubra (red baneberry), used by the Algonquin for stomach pains, in some seasons for males, other seasons for females. [11] Agrimonia gryposepala, used by the Iroquois to treat diarrhea. [12]

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Modern herbalists prescribe it for iron-deficiency anemia (for its high iron content), as well as for skin diseases, bronchitis, rheumatic pains, arthritis and period pain. [147] Strobilanthes callosus: Karvy The plant is anti-inflammatory, antimicrobial, [148] and anti-rheumatic. [149] Symphytum officinale: Comfrey

  6. Cycle syncing: Should you eat and exercise based on your ...

    www.aol.com/news/cycle-syncing-eat-exercise...

    “The menstrual cycle experience is different for each individual. There are many variables including lifestyle, weight and other medical issues (such as hormone dysfunction) that can impact one ...

  7. What is your best period? A new Black-owned menstrual cup ...

    www.aol.com/best-period-black-owned-menstrual...

    Best Periodt joins several Black-owned menstrual care brands on the market as mainstream brands are criticized for containing toxic chemicals. […]