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  2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  3. 8 Strategies For Losing Weight after 40 - AOL

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    Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

  4. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    Actaea racemosa, the black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle (syn. Cimicifuga racemosa), is a species of flowering plant of the family Ranunculaceae. It is native to eastern North America from the extreme south of Ontario to central Georgia, and west to Missouri and Arkansas. It grows in a variety of woodland ...

  5. Actaea rubifolia - Wikipedia

    en.wikipedia.org/wiki/Actaea_rubifolia

    Actaea rubifolia, commonly known as Appalachian black cohosh or Appalachian bugbane, is a species of flowering plant in the buttercup family. The plant does well in alkaline soils [2] and mature forests. [1] The "bugbane" in the name refers to its flowers' unpleasant smell, which can repel insects. It is poisonous if consumed by humans. [3]

  6. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Eucalyptus oil is commonly used in over-the-counter cough and cold medications, as well as for an analgesic. [68] Euonymus atropurpureus: Wahoo Plant is a purgative and might affect the heart. [69] Euphorbia hirta: Asthma-plant: Used traditionally in Asia to treat bronchitic asthma and laryngeal spasm. [70] [71] It is used in the Philippines ...

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