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White ginseng (Korean: 백삼; Hanja: 白蔘; RR: baeksam; lit. white ginseng) is peeled and dried ginseng. [21] White ginseng is fresh ginseng which has been dried without being heated. It is peeled and dried to reduce the water content to 12% or less. [21] Drying in the sun bleaches the root to a yellowish-white color. [citation needed]
I went to Seoul, South Korea with Sulwhasoo to learn all about ginseng's hydrating, barrier-boosting, anti-inflammatory, and anti-aging benefits for skin.
Panax ginseng, ginseng, [2] also known as Asian ginseng, [2] [3] Chinese ginseng [2] [3] or Korean ginseng, [2] [3] [4] is a species of plant whose root is the original source of ginseng. It is a perennial plant that grows in the mountains of East Asia. [5] [6] Panax ginseng is primarily cultivated in Korea.
Ginseng tea, or insam-cha (Korean: 인삼차; Hanja: 人蔘茶; insam means ginseng and cha means tea in Korean), is a traditional Korean tea made with ginseng. [1] While it is called a tea, ginseng tea does not contain tea leaves. It is a herbal tea infusion made out of the ginseng plant's root. [2]
While ginseng certainly boasts numerous benefits, it could also have certain side effects. Consider these before taking ginseng and consult a physician before adding a new supplement to your diet ...
Steaming ginseng causes ginsenosides to lose their sugar and malonyl side chains, converting more polar molecules into the rarer (in nature), less-polar ones. This change may be responsible for the different effects attributed to red ginseng vs. white ginseng. The same is true of the pulp of the ginseng fruit. [12]