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  2. A simple guide to creating a highly-productive daily routine

    www.aol.com/simple-guide-creating-highly...

    As you read these steps, visualize and imagine your personal definition of success. Determine whether you are already incorporating them into your daily routine- or if you can begin introducing ...

  3. Interpersonal and social rhythm therapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_and_social...

    Changes in daily routines place stress on the body's maintenance of sleep-wake cycles, appetite, energy, and alertness, [8] all of which are affected during mood episodes. For example, depressive symptoms include disturbed sleep patterns (sleeping too much or difficulty falling asleep), changes in appetite, fatigue, and slowed movement or ...

  4. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status .

  5. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  6. Time management - Wikipedia

    en.wikipedia.org/wiki/Time_management

    A daily list of things to do, numbered in the order of their importance and done in that order one at a time as daily time allows, is attributed to consultant Ivy Lee (1877–1934) as the most profitable advice received by Charles M. Schwab (1862–1939), president of the Bethlehem Steel Corporation. [21] [22] [23]

  7. Everyday life - Wikipedia

    en.wikipedia.org/wiki/Everyday_life

    The Psychopathology of Everyday Life. Everyday life is a key concept in cultural studies and is a specialized subject in the field of sociology.Some argue that, motivated by capitalism and industrialism's degrading effects on human existence and perception, writers and artists of the 19th century turned more towards self-reflection and the portrayal of everyday life represented in their ...

  8. Kawa model - Wikipedia

    en.wikipedia.org/wiki/Kawa_model

    When utilizing the Kawa model, OTs often begin by requesting their clients create a visual representation of their life using the river metaphor. [ 2 ] [ 4 ] During and after the client's creation, the OT will ask "open-ended, clarifying questions", [ 2 ] : 17 which allow the OT and client "to explore life's problems, to discuss support systems ...

  9. Habit - Wikipedia

    en.wikipedia.org/wiki/Habit

    Good Habits Poster. A habit (or wont, as a humorous and formal term) is a routine of behavior that is repeated regularly and tends to occur subconsciously. [1]A 1903 paper in the American Journal of Psychology defined a "habit, from the standpoint of psychology, [as] a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience."