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2. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   High-Protein Penne with Ground Turkey & Mushrooms. Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley ... This hummus bowl offers the perfect balance of ...

3. 20 high-protein meal prep ideas that dietitians love - AOL

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   Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup. Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty ...

4. Want to boost your protein intake? Try adding more ground ...

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   Protein can come from a number of different food sources, from lentils (23.6 grams per 1/2 cup of dry lentils, per the US Department of Agriculture's food database) to greek yogurt (16.1 g per ...

5. Trying to Lose Weight? You Need This Healthy Eating Grocery List

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   High-protein foods. ... Grain bowl with quinoa, veggies, and a drizzle of olive oil. ... Bun-free burgers with lean beef or turkey, topped with veggies. Jelena990/Istockphoto.

6. 25 Satisfying Ground Turkey Casseroles for An Easy ...

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   Lighter Side. Medicare

7. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   With a whopping 41 grams of protein per serving, these bowls will keep hunger at bay all afternoon. To switch things up, feel free to swap in canned tuna or leftover roasted salmon for the shrimp ...

8. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

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   Spicy ground turkey, red bell peppers, cannellini beans, tomatoes, and kale all combine for a cozy soup that will warm you up all winter long. Get the Spicy Turkey Sausage & Kale Chili recipe .

9. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

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   Beef Burgundy. Come for the meltingly tender chuck roast, stay for the bacon, beef broth, and mushrooms that make it extra savory and protein-packed.