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This baking soda method is great for helping with heartburn, but it should only be used in moderation, as baking soda can lead to nausea if taken too often. Simply mix a little bit of baking soda ...
Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.
In the 1990s, several fruit-flavored varieties of Diet Rite were introduced. In 2000, the line was reformulated yet again, this time to replace aspartame with Splenda brand sucralose and Sunett brand acesulfame potassium. It became the first major diet soda in the United States to use neither aspartame nor saccharin as a sweetener.
It is an odorless, white crystalline powder that is derived from the two amino acids aspartic acid and phenylalanine. It is about 180–200 times sweeter than sugar, [7] [8] and can be used as a tabletop sweetener or in frozen desserts, gelatins, beverages and chewing gum. When cooked or stored at high temperatures, aspartame breaks down into ...
The overconsumption of white sugar (or any sugar) brings many health consequences. [8] Such as heart disease, obesity, type-2 diabetes, and more.The CDC recommends limiting daily sugar consumption to less than 200 calories worth (about 12 teaspoons/48 grams) on a 2000 calorie diet.