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  2. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    Pursed-lip breathing increases positive pressure generated in the conducting branches of the lungs. [4] This can hold open bronchioles in patients with high lung compliance, such as those with emphysema.

  3. Nasolabial fold - Wikipedia

    en.wikipedia.org/wiki/Nasolabial_fold

    The nasolabial folds, commonly known as "smile lines" [1] or "laugh lines", [2] [self-published source] are facial features. They are the two skin folds that run from each side of the nose to the corners of the mouth. They are defined by facial structures that support the buccal fat pad. [3] They separate the cheeks from the upper lip.

  4. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

  5. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely. ... You can also keep your mouth open a bit while you blow, says ...

  6. I have deep lines from my nose to my mouth. Will fillers work?

    www.aol.com/deep-lines-nose-mouth-fillers...

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  7. Work out like a 'weekend warrior,' soothe with self-touch ...

    www.aol.com/lifestyle/workout-weekend-warrior...

    While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t offer much protection from U.V. rays, and sun damage comes from ...

  8. Mouth breathing - Wikipedia

    en.wikipedia.org/wiki/Mouth_breathing

    Breathing through the mouth decreases saliva flow. Saliva has minerals to help neutralize bacteria, clean off the teeth, and rehydrate the tissues. Without it, the risk of gum disease and cavities increases. [27] Chronic mouth breathing in children may affect dental and facial growth. [19]

  9. Conscious breathing - Wikipedia

    en.wikipedia.org/wiki/Conscious_breathing

    In tai chi, anaerobic exercise is combined with breathing exercises to strengthen the diaphragm muscles, improve posture and make better use of the body's qi. [1]In qigong, reverse breathing is a breathing technique which consists of contracting the abdomen and expanding the thoracic cage while breathing in through the nose and then gently compressing it while exhaling through the mouth, which ...