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4 unexpected benefits of giving up alcohol for Dry January The researchers do warn, however, that the study does not show that a short-term ‘detox’ period is all that is required to ‘refresh ...
Dry January involves going alcohol-free for the first month of the year. Experts explain how giving up alcohol can improve your health. What Experts Want You to Know About Dry January Health Benefits
Among those, young adults 21 to 24 years old were the most successful in avoiding alcohol all month long — 35% in this age group finished the challenge. Many people replaced alcohol with soda or ...
A Morning Consult poll conducted from January 4–5, 2021, with 2,200 US adults found that 13 percent of American respondents were participating in "Dry January". This compared with 11% in previous years. 79 percent attributed the decision to being healthier [13] while 72 percent were trying to drink less alcohol in general; 63 percent said they wanted to "reset" their drinking, and 49 percent ...
The following year, Robinson joined Alcohol Change UK and gave up drinking for the month of January again. It was at this time that Robinson and the nonprofit began to brainstorm the Dry January ...
A person with an alcohol use disorder, who has gotten used to having a certain level of alcohol in their body every day, can go into withdrawal and experience severe physical symptoms such as ...
The Dry January campaign was started in 2013 in England and is now becoming more and more popular in the U.S. "Alcohol consumption is a generally accepted part of our society and culture but a lot ...
Amber Raiken writes about health benefits and social drawbacks that came from taking a month-long break from alcohol I took a one-month break from drinking, here’s how Dry January will benefit ...