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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    Daily apple consumption reduces plasma and peripheral blood mononuclear cell-secreted inflammatory biomarkers in adults with overweight and obesity: a 6-week randomized, controlled, parallel-arm ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

  4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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    How does diet impact diabetes? At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide ...

  5. Should you drink apple cider vinegar? A health expert ... - AOL

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    Apple cider vinegar can also lower potassium levels, which can interfere with certain medications, including digoxin, insulin and diuretic drugs. Since it lowers blood sugar levels, it can also ...

  6. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  7. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    The cells release the glucose into the bloodstream, increasing blood sugar levels. Hypoglycemia, the state of having low blood sugar, is treated by restoring the blood glucose level to normal by the ingestion or administration of dextrose or carbohydrate foods. It is often self-diagnosed and self-medicated orally by the ingestion of balanced meals.