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  2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    Breakfast (432 calories) 1 serving Roasted Red Pepper & Spinach Egg Bites. 1 serving Strawberry-Peach Chia Seed Smoothie. A.M. Snack (234 calories) 1 serving (3 balls) Gut-Friendly Energy Balls.

  3. Florina pepper - Wikipedia

    en.wikipedia.org/wiki/Florina_pepper

    Florina pepper. The Florina pepper (Greek: πιπεριά Φλωρίνης) is a pepper cultivated in the northern Greek region of Western Macedonia, specifically in the wider area of Florina, for which it is named. It boasts a deep red color and is shaped like a cow's horn. Initially, the pepper has a green hue, ripening into red, after the ...

  4. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

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    1 serving Salmon with Roasted Red Pepper Quinoa Salad. Daily Totals: 1,806 calories, 77g fat, ... Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack. Week 3. ...

  5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...

  6. Crushed red pepper - Wikipedia

    en.wikipedia.org/wiki/Crushed_red_pepper

    Crushed red pepper. Crushed red pepper or red pepper flakes is a condiment or spice [1] consisting of dried and crushed (as opposed to ground) red chili peppers. This condiment is most often produced from cayenne -type peppers, although commercial producers may use a variety of different cultivars, usually within the 30,000–50,000 Scoville ...

  7. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    Bell pepper. The paprika or bell pepper (also known as sweet pepper, pepper, capsicum / ˈkæpsɪkəm / [1] or in some places, mangoes[2]) is the fruit of plants in the Grossum Group of the species Capsicum annuum. [3][4] Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy ...

  8. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    1. Greek Yogurt. “One of my favorites from Aldi is their plain, nonfat Greek yogurt,” says Lisa Andrews, M,Ed., RD, a dietitian and owner of Sound Bites Nutrition. A ⅔-cup serving of their ...

  9. New Mexico chile - Wikipedia

    en.wikipedia.org/wiki/New_Mexico_chile

    The 'Barker's Hot' chile pepper is an exceptionally hot chile of the New Mexico pod type. The peppers ripen from green to red, with the red fruits being hotter than the green ones. [83] 5–7 inches (13–18 cm) New Mexican 15,000 ~ 30,000 Bailey Piquin Heat level similar to habanero peppers.