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  2. Worried about your drinking? Check out our Dry January advice

    www.aol.com/worried-drinking-check-dry-january...

    A person with an alcohol use disorder, who has gotten used to having a certain level of alcohol in their body every day, can go into withdrawal and experience severe physical symptoms such as ...

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, ... Main Menu. News. News. Entertainment. Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help.

  4. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    According to Dr. George F. Koob, the director of the National Institute on Alcohol Abuse and Alcoholism, participating in Dry January can be a great way to learn more about your drinking habits ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The National Board of Health and Welfare defines risky consumption as 10 (Swedish) standard drinks per week (120 g), and 4 standard drinks (48 g) or more per occasion, once per month or more often. Alcohol intervention is offered for people who exceed these recommendations. [26] Switzerland 30 g 20–24 g Reference. [27] United Kingdom

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  7. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    Alcohol tolerance is increased by regular drinking. [1] This reduced sensitivity to the physical effects of alcohol consumption requires that higher quantities of alcohol be consumed in order to achieve the same effects as before tolerance was established. Alcohol tolerance may lead to (or be a sign of) alcohol dependence. [1]

  8. Is drinking alcohol bad for your health? New dietary ...

    www.aol.com/news/drinking-alcohol-bad-health...

    Alcohol is a well-established, preventable cause of cancer responsible for about 100,000 cases of cancer and 20,000 cancer deaths annually in the United States – greater than the 13,500 ...

  9. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    The UK National Health Service states that "an occasional drink is unlikely to harm" a breastfed baby, and recommends consumption of "no more than one or two units of alcohol once or twice a week" for breastfeeding mothers (where a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol). [67]