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  2. Forget About Just Mondays — These High-Protein Vegetarian ...

    www.aol.com/40-high-protein-vegetarian-meals...

    Meat Lover's Veggie Burger. To avoid the mush-factor, we opted for two thin, smaller patties rather than one large one. This way, you get nicely caramelized exteriors and fully cooked insides.

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    44 High-Protein Vegan Recipes 1. Marinated White Bean and Tomato Salad (14g Protein) ... (30g Protein) Peter O’Sullivan & Simon Smith/ Plants-Only Kitchen ... dairy free, gluten free. Serves: 4 ...

  4. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  5. 24 Vegetarian Casseroles for Weight Loss

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    This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. A Vegetarian Meal Plan You Can Follow for the Entire Week

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    Julia Gartland/Dada Eats. Time Commitment: 10 minutes Why I Love It: <10 ingredients, high protein Serves: 1 Cure your case of the Mondays before they even begin with this “ice cream” treat.