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  2. 7 sciatica stretches that ease pain, according to physical ...

    www.aol.com/news/7-sciatica-stretches-ease-pain...

    This exercise, which is similar to a cobra pose in yoga, is commonly recommended for people with sciatica. "When a disc herniates, the gel in the middle actually pushes its way through the outer ...

  3. These 4 Moves Can Help Take the Sting Out of Sciatica - AOL

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    Sciatica is an "umbrella term" associated with pain that runs the route of the sciatic nerve, Warner says. The sciatic nerve is responsible for both muscle movement and sensory sensations of the legs.

  4. 3 Sciatica Stretches That Will Help to Vanquish Your ... - AOL

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    Thankfully, sciatica often resolves with the right exercises, stretches, and adjustments to body mechanics that can help to push that bear to retreat back into its cave, so to speak—in medical ...

  5. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Severe back pain extending to the hips and feet, loss of bladder or bowel control, or muscle weakness may result from spinal tumors or cauda equina syndrome. [15] Trauma to the spine, such as from a car accident or hard fall onto the heel or buttocks, may also lead to sciatica. [ 15 ]

  6. Sciatic nerve - Wikipedia

    en.wikipedia.org/wiki/Sciatic_nerve

    Pain caused by compression or irritation of the sciatic nerve by a problem in the lower back is called sciatica. Common causes of sciatica include the following lower back and hip conditions: spinal disc herniation, degenerative disc disease, lumbar spinal stenosis, spondylolisthesis, and piriformis syndrome. [5]

  7. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    Muscle fatigue is not the same as muscle weakness, though weakness is an initial symptom. Despite a normal amount of force being generated at the start of activity, once muscle fatigue has set in and progressively worsens, if the individual persists in the exercise they will eventually lose their hand grip, or become unable to lift or push with ...