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Celebrate your greatness with these 101 affirmations. "I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. "Our thoughts are powerful things.
Related: 125 Words of Affirmation 11. "Put all excuses aside and remember this—you are capable." — Zig Ziglar. 12. "Imagine pure love coming into your body and hold it right on your heart.
For example, if an Olympic athlete repeats an affirmation like "I am strong and capable," that affirmation of course needs to be supported by rigorous training and a well-crafted strategy to be ...
According to Rhonda Britten, affirmations work best when combined with acknowledgements because the acknowledgements build up a backlog of results in one's mind to prove that one can do what one is affirming. [6] For example, the acknowledgement "I bought a good pair of sneakers and some gym clothes" could complement the affirmation "I can ...
I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped. —
Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.
“Many people see affirmations as magical thinking, that if you say, ‘I’m going to get that job,’’’ it increases your chances, says Kristin Neff, PhD, a research psychologist and author ...
Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...