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While not an official diagnosis under the DSM-5, the classification of mental health disorders, high-functioning anxiety refers to a more subtle and less obvious form of anxiety. You may have ...
WHETHER YOU HAVE pain related to an injury, chronic symptoms from an illness, or just feel tired all the time, it’s understandable to worry about your health and even experience anxiety over it ...
Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.
Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]
An emotional hangover refers to the symptoms associated with a prolonged state of emotional exhaustion, which might occur following a highly emotional event, traumatic event or a stressful conversation. or situation due to cognitive dissonance and emotional processing, that may last for hours or days. They can also arise following intense ...
In addition, anxiety threshold occurs when feeling overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, people may begin to lose the interest and motivation that led them to take on a certain role in the first place and they start drawing themselves in and not let people know how they feel and bottle ...
5. Structure your day in ways that reduce your anxiety. If the news makes you anxious, follow it in the morning when you have more emotional energy, and set a fixed amount of time to catch up on ...
50 Signs of Mental Illness: A Guide to Understanding Mental Health is a 2005 book by psychiatrist James Whitney Hicks published by Yale University Press. The book is designed as an accessible psychiatric reference for non-professionals that describes symptoms, treatments and strategies for understanding mental health .