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Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
Founded in 1942 as the American Association of Marriage Counselors, the AAMFT has been involved with the problems, needs and changing patterns of couples and family relationships. A central premise of AAMFT is that marriage and family therapists should treat relationships within families rather than the symptoms of individuals based on a view ...
Family therapy (also referred to as family counseling, family systems therapy, marriage and family therapy, couple and family therapy) is a branch of psychotherapy focused on families and couples in intimate relationships to nurture change and development.
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Self-pity is an emotion in which one feels self-centered sorrow and pity toward the self regarding one's own internal and external experiences of suffering. [1] Self-pity has also been defined as an emotion "directed towards others with the goal of attracting attention, empathy, or help" [1] [2]
In the mirror, in my great self-pity, I looked like I was about 12 years old. My eyes were large and red, my face was pink from the cold and my hair, freshly washed from my stitches, was tousled and boyish. I wiped the tears off my face and for a moment relaxed the armor of irony about my ridiculous situation.
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