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  2. Pectoralis minor syndrome - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_minor_syndrome

    Pectoralis minor syndrome (PMS) is a condition related to thoracic outlet syndrome (TOS) that results from the pectoralis minor muscle being too tight. [1] PMS results from the brachial plexus being compressed under the pectoralis minor [2] while TOS involves compression of the bundle above the clavicle. In most patients, the nerves are ...

  3. Pectoralis minor - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_minor

    Pectoralis minor muscle (/ ˌ p ɛ k t ə ˈ r æ l ɪ s ˈ m aɪ n ər /) is a thin, triangular muscle, situated at the upper part of the chest, beneath the pectoralis major in the human body. It arises from ribs III-V; it inserts onto the coracoid process of the scapula. It is innervated by the medial pectoral nerve.

  4. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Although the cause of RSP is multifactorial, two major contributors to RSP are the tightness of the pectoralis minor muscle and the weakening of lower trapezius muscle. [34] As the only scapulothoracic muscle anteriorly originating and inserting to the scapula , the pectoralis minor ’s function in favoring the internal and downward rotation ...

  5. What actually is muscle tightness? - AOL

    www.aol.com/news/actually-muscle-tightness...

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  6. Medial pectoral nerve - Wikipedia

    en.wikipedia.org/wiki/Medial_pectoral_nerve

    The medial pectoral nerve (also known as the medial anterior thoracic nerve) is (typically) a branch of the medial cord of the brachial plexus and is derived from spinal nerve roots C8-T1. It provides motor innervation to the pectoralis minor muscle, and the lower half (sternal part) of the pectoralis major muscle. It runs along the inferior ...

  7. Pectoral muscles - Wikipedia

    en.wikipedia.org/wiki/Pectoral_muscles

    Deep muscles of the chest, including pectoralis minor, serratus anterior, and subclavius (Gray 1918) Pectoralis major is a thick, fan-shaped or triangular convergent muscle, which makes up the bulk of the chest muscle. It lies under the breast. It serves to flex, extend, and rotate the humerus, the long bone of the upper arm. Pectoralis minor ...

  8. Pectoralis major - Wikipedia

    en.wikipedia.org/wiki/Pectoralis_major

    The pectoralis major (from Latin pectus 'breast') is a thick, fan-shaped or triangular convergent muscle of the human chest. It makes up the bulk of the chest muscles and lies under the breast . Beneath the pectoralis major is the pectoralis minor muscle .

  9. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews. More than ...