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A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]
This K-Express Essentials brews up single-serve pods of coffee in three sizes — 6, 8 and 10 ounces — in whatever pod flavor you like. Perhaps grandpa prefers a strong black coffee while your ...
102 mg (8 fl oz or 240 mL) Rockstar: 338 10 80 mg (8 fl oz or 237 mL) [13] 160 mg (16 fl oz or 480 mL) 2,000 mg Taurine (16 fl oz or 480 mL) Rowdy Energy: 338 10 160 mg (16 fl oz or 480 mL) Semtex: 320 9.47 80 mg (8.5 fl oz or 250 mL) Shark Energy: 320 9.47 32 mg (3.38 fl oz or 100 mL) SoBe Adrenaline Rush 312 9.23 78 mg (8.45 fl oz or 250 mL)
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8 US fl oz (237 mL) Smaller of the two original sizes Currently only available for hot drinks Tall 12 US fl oz (355 mL) Larger of the two original sizes Grande 16 US fl oz (473 mL) Italian for "large" Venti 20 US fl oz (591 mL) - Hot 26 US fl oz (770 mL) - Iced Italian for "twenty" Trenta 30 US fl oz (887 mL)
According to the USDA National Nutrient Database, a 240-millilitre (8 US fl oz) cup of "coffee brewed from grounds" contains 95 mg caffeine, whereas an espresso (25 mL) contains 53 mg. [189] According to an article in the Journal of the American Dietetic Association, coffee has the following caffeine content, depending on how it is prepared: [186]