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  2. Metabolic Conditioning: How To Use Metcon Workouts To Change ...

    www.aol.com/metabolic-conditioning-metcon...

    For example, when you are doing steady state cardio, like a long slow run, you're building your aerobic metabolism, which is important when working on improving stamina and endurance.

  3. Nike Metcon 9s Are up to 30% Off Just in Time for ... - AOL

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    The Nike Metcon 9 is a popular weightlifting and CrossFit shoe for men. Our editors spent two hours combing the internet to find the best Nike Metcon 9 deals. Nike Metcon 9s Are up to 30% Off Just ...

  4. Racing flat - Wikipedia

    en.wikipedia.org/wiki/Racing_flat

    Racing flats were predominantly used before the invention of high heeled and cushioned running shoes in the early 1970s. [5] Before the invention of the cushioned Nike shoes in the 1970s, all runners used flats because that was the only shoe available for road running. [6]

  5. 'The Hoka Clifton 9 Running Shoes Helped Me Hit A Huge ...

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    I tried out the brand new Hoka Clifton 9s for Women's Health while training for the Paris marathon. Here's how the max comfort, lightweight sneaker performed. 'The Hoka Clifton 9 Running Shoes ...

  6. Nike Free - Wikipedia

    en.wikipedia.org/wiki/Nike_Free

    The numbering system indicates the cushioning of the shoe and follows a scale ranging from 0 (barefoot) to 10 (normal running shoe). Free 3.0 is the least and Free 7.0 (discontinued) is the most cushioned model so far.

  7. Michelin PAX System - Wikipedia

    en.wikipedia.org/wiki/Michelin_PAX_System

    Michelin PAX run-flat wheel The Michelin PAX was an automobile run-flat tire system that utilizes a special type of rim and tire to allow temporary use of a wheel if its tire is punctured. The core of Michelin's PAX system is the semi-rigid ring installed onto the rim using special equipment.